Health

Health

Stress, Sleep, and Asceticism

I really hope I do this subject justice. It's important for all manner of reasons. To me personally, yes; but also for life in general. In my personal life I've dealt with a great deal of stress over the years. The life of an entrepreneur is

Health

Diet (re)Iterated

As Brendon Burchard says, "common sense does not always equal common practice". The things we claim are obvious, or appear obvious to us, don't always lead to taking the corresponding best action. Case in point, I know a great deal about nutrition and what constitutes a